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SHOP MY FAVORITES

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Last weekend I went on the most relaxing one day y

Last weekend I went on the most relaxing one day yoga retreat at @yogabarnnj. It was a day filled with gentle vinyasa in a heated barn, journaling, fire pit chats, plant-based lunch including @gutluvco probiotic beverages, time with sanctuary animals, sound healing and more. What a lovely way to let go and reset right before the holiday crazy.

WFH tip: leave the house. Seriously though, I’ve

WFH tip: leave the house. Seriously though, I’ve gone days without leaving my house and its not ideal. Today I went out to grab a smoothie from @glokitchenredbank and took a walk around the block. Amazing how energizing that was.

Made these millet and fig muffins from Gwyneth Pal

Made these millet and fig muffins from Gwyneth Paltrow’s cookbook, “It’s All Good.” An oldie but goodie. They were easy to make and delicious. A great gluten-free, vegan snack!

TGIF! What’s everyone up to? I invited myself ov

TGIF! What’s everyone up to? I invited myself over to my parents house for dinner. No major plans aside from that which I’m excited about. Have a wonderful weekend! 🌳

I love Fridays for journaling/manifesting/goal set

I love Fridays for journaling/manifesting/goal setting because it tends to be a more relaxed day overall. Plus, I have childcare during the week which helps me to focus without as many distractions. 😂 Here are the ways I maximize those writing sessions. Anyone else like to write it out?

The best sound after a very long day. 🛀🌙

The best sound after a very long day. 🛀🌙

Did you know that recruiters spend about 7 seconds

Did you know that recruiters spend about 7 seconds reviewing your resume? If you’re having trouble gaining traction in your job search it could be how your presenting your skills on your resume. I’ve watched my clients make simple edits and start landing interviews within weeks.

As part of my coaching programs, you get my expert guidance on how to highlight your skills in the best possible way. After our time together, not only will you have an optimized resume but you will know exactly how to update it in the future.

The doors are open for my 1:1 coaching programs. I’m only taking on a few clients for the remainder of the year. If you’re ready to land the dream job, find a career with more balance or use your skills to pivot in a new direction, send me a DM to learn more!

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