I challenged myself to a social media detox for 3 whole days. No access to Facebook or Instagram for 72 hours. Believe it or not, it was way easier than I thought it would be and overall I really enjoyed...

Ever crave a break from the constant exposure to social media feeds? Me too. This is why I decided to launch a 3-Day Social Media Detox Challenge! This is a great way to reset and rebalance. The Effects of Social...

My husband and I decided to get a puppy on a whim. I will admit I severely underestimated how difficult it would be to maintain my work-life balance with a puppy. The past two weeks have been tough. I’ve been...

Baking for Valentine’s Day but want to avoid overly processed sugars? There are 3 delicious natural sweeteners that I lean on heavily for cooking and baking. I always have them stocked in my kitchen. Coconut Sugar  I’ve recently discovered coconut...

Creativity is something I’ve leaned on heavily over the past few years to deal with my own life challenges. It took me some time to realize that my creative outlets were a huge part of my healing, happiness, and balance...