Challenge: 3-Day Social Media Detox

Ever crave a break from the constant exposure to social media feeds? Me too. This is why I decided to launch a 3-Day Social Media Detox Challenge! This is a great way to reset and rebalance. The Effects of Social...

3 Delicious Natural Sweeteners in My Kitchen

Baking for Valentine’s Day but want to avoid overly processed sugars? There are 3 delicious natural sweeteners that I lean on heavily for cooking and baking. I always have them stocked in my kitchen. Coconut Sugar  I’ve recently discovered coconut...