Updated: May 2025

When I first started this eczema healing protocol I didn’t know where it would lead. But as someone who has dealt with chronic issues myself, I knew that true healing is often an inside job, and when there is a will, there is a way. I was determined to help my son overcome this awful skin condition that left him itchy, oozing, and extremely uncomfortable.

I had no luck with conventional doctors. Their recommendations were limited to steriods, elimination diets, and switching him to formula. Everything felt like a band-aid, not a solution so I decided to dig deeper.

With a little intuition, a lot of research, and some targeted testing, I discovered deep gut imbalances, potential eczema causes, and a protocol that actually worked.

Two months later, his skin was completely clear, and it stayed that way. Here is our exact eczema healing protocol including everything from at-home tests, to supplements and skincare regimens.

Please note, that this post is for informational purposes only and should not be substituted for medical advice.

Cole’s Eczema Story: How’s It Started

Cole was around 4 months old when eczema basically took over his body. He didn’t have it when he was born, but a week into a round of shots at a well visit, he started developing red, itchy patches on his face and body. His cheeks were the worst. They started oozing from all the scratching, and eventually got infected with staph.

We had to cover his hands at night, and he was waking up constantly. He just looked miserable. At the same time, he developed digestive issues and was always congested.

It was honestly heartbreaking to watch, and I felt so helpless. That’s when I decided I couldn’t just wait it out anymore. I had to figure something out.

Gut Health and Eczema: Why I Turned to a Gut Test 

I remembered from my own health journey how important gut health is for just about everything. So I started digging into the connection between eczema and gut health, especially in babies. That’s when I came across Tiny Health, a gut test specifically for babies and kids.

Their site said something like, “Don’t bring gas, colic, or eczema into the new year,” and I was like… yeah, we’ve got all three. So I ordered the test.

Tiny Health gives you a ton on super valuable information that you just don’t get from routine tests. They also break it down in a way that’s easy to understand. If it’s overwhelming, there is an upgrade to have someone walk you through it.

Lastly, they give you exact recommendations on how to turn things around including specific probiotic strains and brands. (FYI, you can use my code shetakesfive to get $20 off if you want to try it.)

What We Learned from the Test

When our results came back, I was shocked: 70% of Cole’s gut bacteria were considered “unfriendly.” That’s a lot. But it was also super valuable information that helped give us a direction.

I followed all of Tiny Healths recommendations and guidelines. Within a few days, his congestion was starting to improve and I knew we were on to something.

The Heavy Metal Detox That Made a Huge Difference

While I waited for my Tiny Health results to come back, I asked my Instagram Community if they had any suggestions. A woman kindly directed me to a Facebook Group where people were healing their children’s eczema (and other ailments) from a heavy metal detox supplement. I had a strong feeling that metals were playing a part as shots can include aluminum and some individuals can be more sensitive than others.

I quickly joined the group, researched the product, and read every single eczema related testimonial. There were so many positive testimonials from eczema healing, I knew I had to try it!

I tried it on myself first (because…mom life!) and then I gave a small dose to Cole.

Within 24 hours, the eczema on his cheeks looked like it was drying up. I couldn’t believe it.

Then it got worse before it started to get better.

His skin didn’t just clear up overnight. It would flare, calm down, then flare again. But over time, the flares became milder and less frequent. Around 4 weeks it started to stabilize. I stuck with it because I’d seen this pattern before during my own healing journey.

When He Got a Staph Infection (and What Helped Instead of Antibiotics)

At one point, Cole’s cheeks got so raw that he developed a staph infection. His pediatrician prescribed antibiotics, but after a couple of doses, he seemed super uncomfortable. Both his skin and digestion got worse.

So after talking with our doctor, I stopped the antibiotics and went searching for another solution. I came across a probiotic strain called Bacillus Subtilis that’s been studied for reducing staph in the body—without messing up the rest of your gut.

I mixed half a capsule with breast milk and spoon-fed it to him (it was a little messy). Four days later, the infection was gone. I was both shocked and elated!

Natural Eczema Remedies That Helped Soothe His Skin

While we worked on healing from the inside, I still needed ways to soothe Cole’s skin and keep him comfortable. Here were the staples from our eczema healing protocol:

Hypochlorous Acid Spray – This spray helped SO much. I used it after baths, before lotion, during nighttime wake-ups—any time his skin looked red or irritated. It was very soothing and has many benefits!

Roe Wellness Shampoo & Body Wash – Once his skin calmed down, I switched to this fragrance-free, super gentle wash. Still using it!

Soak and Seal – A warm bath (no soap), followed by immediate moisturizing. This made a big difference during the worst flares.

Eucerin Eczema Relief Cream – Not the cleanest brand, but it’s steroid-free and worked really well for his skin.

More Tips from You – I’ve rounded up additional reader recommendations here for anyone looking for more natural eczema remedies.

What I’d Tell Other Parents Going Through This

Watching your baby suffer with eczema is awful. You feel like you’ve tried everything, and nothing works. Conventional doctor’s leave you feeling discouraged with their lack of answers. I’ve been there—and I just want you to know there are answers.

Our eczema healing protocol was a mix of gut healing, gentle detox support, and a simple skin care regimen. Cole is almost two now, and his eczema hasn’t come back. No flares. Not even during season changes.

We followed the Tiny Health plan, stayed on the detox spray for six months, and kept his skincare simple and soothing. I really believe in treating the root cause, not just the symptoms.

If you’re in a similar situation, I hope this gives you a little hope, and a few resources to explore. And if you know another parent who’s struggling, please share this with them. You never know who might need to hear it.

If you have any tips of your own, feel free to drop them in the comments.