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  • Wellness
  • Feb 17, 2022
  • by Jen De Simone Swiss

An Immune Boosting Chai Latte

I’ve been spending the cold winter months sipping on this super easy immune boosting chai latte. It’s my new go-to beverage. It adds a little extra comfort on a lazy Sunday, or makes for a wonderful way to enhance a...
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Prebiotics: The New Addition to My Supplement Regimen

When it comes to maintaining consistently good health in-between a busy lifestyle I focus on my gut. Recently, I’ve discovered the benefits of prebiotics and have added them to my “feel good” supplement protocol. I rely on a few high-quality...

How to Create an Epic Salad

Want to create an epic, palette-pleasing salad? Greens so good that you can’t help but eat every morsel. As the weather warms up, I crave them more and more and I can’t wait to get creative in the kitchen with...

Dairy-Free Cheese Products Worth Buying

First, cauliflower became pizza crust, and now nuts have become cheese. I don’t know how they did it but I am forever thankful for these dairy-free cheese innovations. Cheese is one of those foods that is in everything, and hard...

Recharge with a 3-Day Social Media Detox

Do you ever feel guilty about the amount of time wasted scrolling through social feeds each week? I know that I certainly do. That’s why I’ve committed to taking a break every once in a while with a 3-day social...