Hello, I’m Jen! Nice to meet you! In 2019, I created She Takes Five to share my healthy lifestyle explorations. Over 10 years ago, I was living a fast-paced life in NYC when I experienced chronic illness and corporate burnout simultaneously. Thankfully, with the help of integrative doctors, and self-education I was able to regain my health.
Since then, I’ve made it my mission to slow down and live a more purposeful life. I’m always looking for a delicious clean recipe, inspirational stories, lifestyle hacks, and the latest resources in wellness and personal development. Through the blog, I share content with practical ways to improve your daily well-being.
Thank you so much for stopping by! My favorite part of blogging is the community of health-conscious women I’ve had to pleasure to connect with. Don’t forget to subscribe and connect!
In good health,
Jen
For collaborations, advertising, guest posting, interning, and other inquiries, please email me: jen@shetakesfive.com.